Holistic Therapies for your WellBeing
SERVICES
Sound Therapy
Sound therapy is a holistic practice that uses sound vibrations to promote relaxation, reduce stress, and enhance overall well-being.
It involves the use of various instruments, such as singing bowls, gongs, or tuning forks, to produce soothing sounds that can positively impact the mind, body, and spirit.
I am specifically trained in Individual Sound Healing Therapy which is a customized method of treatment where I work with sounds to correct any unbalances in your physical, mental, emotional, energetic and spiritual layers.
Working with these instruments over and around your body, I collect information about the wellbeing of your entire system, information which helps me to determine the best treatment method for you.
Contact me here for more information or to setup an appointment.
Hypnotherapy
Hypnotherapy is a safe and natural therapy that harnesses the power of your subconscious mind to positively influence and guide your thoughts and behaviors in everyday life.
As a certified hypnotherapist, I am professionally trained to help you make the desired changes you want in order to improve your life.
By utilizing the power of your subconscious mind, we can work together towards a multitude of goals/intentions, such as:
- Eliminating negative habits (smoking, vaping, nail bitting, hair pulling)
- Pain management and health improvements
- Overcoming the fear of public performance
- Weight management
- Relieving stress and preventing anxiety
- Improving sleep patterns
- Overcoming fears and phobias
- Improving athletic performance
Contact me here for more information or to setup an appointment.
Reiki
Reiki is a Japanese energy therpay that promotes relaxation and thus helps to reduce stress, and support the body’s natural healing abilities.
It is a holistic approach that focuses on balancing the energy within the body.
As a certified Reiki Master, I channel and direct healing energy to help you achieve a state of balance and wellbeing.
I may use various on or off the body hand positions or techniques to facilitate the flow of energy, promoting relaxation, stress reduction, and healing on physical, mental, and emotional levels.
Contact me here for more information or to setup an appointment.